Services
Group Personal Training
Group Personal Training
Group Personal Training
Groups of up to 4 people at a time, big enough to get the group feel, sense of community and encouragement but still get individualized attention when needed. Workouts are focused on building strength, mobility and proper body function, while also incorporating some HIIT style cardio exercises. Workouts will be a mix of circuit style workouts and more traditional sets and rep style workouts
45 minute session.
Groups of 4 at a time.
Includes warm up, workout and cool down stretching.
Program also include monthly body composition scans and healthy habits program.
Remote Coaching
Group Personal Training
Group Personal Training
This service is for those that have a solid workout routine that works for them but don't have the time to meet in person in the gym.
With Remote Coaching you will receive all the tools you need to stay accountable and take your progress to the next level while being able to train when and where best works for you.
Remote Coaching includes:
Your choice of 2 or 3 Customized Total Body workouts per week + cardio recommendations delivered right to your phone via our app including videos of each exercise
Weekly check-ins to help you set goals, build healthy habits, answer questions, and stay on track to achieving and exceeding your goals.
About Us
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that making a change can be challenging, and a little scary, and our goal is to help you overcome hurdles so you can reach and even exceed your goals. We'll listen to your needs and help you build a plan that works with your life without it taking over your life.
Knowledgeable Fitness Experts
With years of success and experience, our team is capable of analyzing your needs and creating a workout plan that will help you reach your goals. The most efficient away to lose weight and gain muscle is to eat healthy and prioritize recovery. Our team will work with you to create a plan for when you're outside the gym that supports your goals and keeps you on track and motivated to reach your them.
Your Success is Our Goal
We understand that changing fitness and nutrition habits is difficult. Our goal is to help you find the habits and tools that work for you, so that it becomes apart of who you are and your lifestyle. We believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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Contact Us
Fire Starter Fitness
1740 La Costa Meadows Drive, San Marcos, California 92078, United States
Copyright © 2024 Fire Starter Fitness - All Rights Reserved.
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